How art therapy enriches life at Hillview Care

Art has this magical ability to touch lives, bringing joy and connection into any environment. At HillView Care, we believe that the power of art is a valuable tool to enrich the lives of our residents, bringing meaning and fulfillment in a variety of ways. 

Whatever type of art it is, drawing, craft or painting, it’s more than just a creative outlet. It’s also a way to improve emotional, mental, and even physical well-being. For aged care residents, it offers an opportunity for them to express themselves, connect with others, and experience a sense of achievement – all in the warm and supportive environment of our Gold Coast aged care homes. 

What makes art therapy so helpful? 

It promotes self-expression

As we age, it can become more difficult to communicate emotions or share our stories verbally. Art therapy provides a different way to express thoughts and feelings, using creativity as a medium for connection. This is especially true for residents with dementia. 

At HillView Care, art therapy sessions offer a safe space to explore their inner worlds. And you don’t need to be the next Picasso to enjoy the benefits! Art therapy is about the journey, not the destination.

Boosting mental and emotional well-being

Art therapy has many benefits for mental health. It can reduce anxiety, ease feelings of depression, and create a sense of calm. For many aged care residents, art therapy becomes a great ritual, a time to focus, relax, and feel at peace.

At HillView Care, we’ve seen firsthand how picking up a paintbrush or working with clay can brighten someone’s day. Residents often feel a sense of pride and accomplishment when they see their completed work, boosting self-esteem and creating moments of happiness.

Strengthening cognitive abilities

Art therapy also plays a role in keeping the mind active. It encourages problem-solving, improves focus, and stimulates memory. For residents living with dementia or cognitive decline, art therapy can be especially valuable.

Creating art can spark memories, evoke emotions, and build connections with others. It’s a gentle and effective way to engage the mind and bring a sense of familiarity and comfort.

Social engagement

Art therapy is also a wonderful way to build relationships. Group sessions often become lively social gatherings where residents share stories, encourage one another, and celebrate each other’s work.

This helps to foster a sense of community and belonging, which is at the heart of life at HillView Care. Watching residents support and inspire each other through art is a beautiful reminder of the connections that make our community feel like home.

Physical benefits of creativity

It’s easy to forget that art therapy can also have physical benefits. Activities like drawing, painting, and sculpting can improve fine motor skills and hand-eye coordination, keeping residents’ hands nimble and active.

Even the simple act of mixing colours or holding a paintbrush can be therapeutic, promoting relaxation and reducing physical tension. 

An inclusive activity

Every resident at HillView Care is unique, and our art therapy sessions cater to this. Our experienced lifestyle team takes the time to understand each individual’s interests, needs, and abilities, creating activities that are inclusive and tailored to each person.

Art therapy at HillView Care

At HillView Care, art therapy is more than an activity; it’s a way for our residents to experience joy, connection, and improve their well-being.

If you’d like to learn more about other ways we help our residents live a fulfilling lifestyle, we’d love to hear from you. Contact our friendly team today to arrange a tour and see the HillView difference for yourself.