Practical tips to help loved ones living with dementia

If you’re close to someone living with dementia, you’re not alone. In Australia, there are almost 1.6 million people involved in dementia care, helping loved ones through the challenges of memory loss.

Dementia can change how your loved one perceives the world, so rather than correcting them, it’s more important to focus on maintaining a connection. Kindness and warmth can go a long way to reduce confusion and stress. 

While supporting a loved one with dementia can feel overwhelming and stressful at times, practical tips can make the journey easier to navigate. Here are some tips from the dementia care team at HillView Care: 

Communicate simply

Keep communication simple and clear. People with dementia may struggle to express their thoughts or understand complex questions. Using straightforward language and yes-or-no questions can help. For example, instead of asking, “What would you like to drink?” say, “Would you like tea or coffee?” Pairing your words with gestures or visual aids can make your message even clearer and easier to understand.

Break tasks down into basic steps

Even simple daily tasks can be overwhelming for people with dementia. Breaking tasks down into smaller steps and guiding your loved one through each stage can make it easier. Whether it’s getting dressed or preparing a meal, breaking each task into manageable steps and offering gentle guidance can help your loved one feel more confident and reduce frustration.

Recognise behaviour as communication

If your loved one seems agitated or upset, it’s often their way of expressing an unmet need. Look for potential causes such as hunger, thirst, fatigue, or discomfort from their surroundings. By addressing these needs, you can help them feel calmer and more secure and avoid possible conflict or stress

Keep them active and engaged

Physical and mental activity can benefit people with dementia by boosting mood, reducing stress, and supporting overall well-being. Encourage simple exercises like walking or stretching, and engage in meaningful activities like looking through old photos or gardening together.

At HillView Care, we encourage an active lifestyle at our Gold Coast aged care homes. We offer a range of fun and entertaining activities and events where residents can engage, socialise and stay physically active. 

Maintain a familiar routine

Maintaining a consistent routine helps residents with dementia feel comfortable and secure. At HillView Care, our team works to establish consistent daily schedules, with regular meal times, activities, and familiar faces. This sense of stability reduces confusion and anxiety, making transitions between different parts of the day smoother for our residents.

Be patient and flexible

Every individual with dementia is unique, so it’s important to take a flexible approach to care. If one method of communication or activity isn’t working, try new strategies or adjust your approach. At HillView Care, our carers always maintain a calm and respectful demeanour, ensuring that every resident feels heard and valued, no matter how their dementia progresses.

Embrace the power of music and laughter

Music and humour are powerful tools when caring for someone with dementia. Familiar songs can evoke happy memories and provide comfort, while shared laughter can lift spirits and strengthen your bond. Even small, lighthearted moments can have a big impact.

Take care of yourself

Caring for someone with dementia can be physically and emotionally demanding, so it’s essential to look after your own wellbeing. Build a support network of friends, family, and professionals. Here at HillView Care, we offer both dementia care and respite care on the Gold Coast, allowing you to get the break you need. 

HillView Care dementia services

At HillView Care, we specialise in providing compassionate and personalised dementia care. Our team is carefully selected, highly-trained, and genuinely passionate about supporting our residents. By forming strong bonds and focusing on each individual’s life experiences and interests, we ensure respectful and tailored care for your loved one. 

We understand how challenging this journey can be for you and your loved one. That’s why our team works closely with families to provide guidance and support, helping you enjoy quality time together while we focus on the care your loved one deserves. 

Contact HillView Care to learn more about our dementia care on the Gold Coast and how we can support your family.